News

Pelvic Joint Pain Sacroiliac J

29 Mar 2022

Sacroiliac Joint Dysfunction Sacroiliac joint dysfunction is an umbrella term used to describe any pain associated with the sacroiliac/sacroiliac joint (SIJ). The joint is very solid, and has a minimal amount of movement in it. The joint can become very stiff and painful, or can become hypermobil...

29 Mar 2022

Neck Joints pain Cervical Facet Joint Sprain The spine has a number of bones that are referred to as the vertebrae. Every vertebra connects to the vertebra above and below it by the facet joints on both sides of the spine. The joints are designed to support the weight of the body and provide the...

Bulged Disc Health Solution

22 Mar 2022

Degenerative Disc Disease (DDD) Just about everyone will end up with some type of lower back pain or another throughout their lifetime. Pain can range from mild to severe. It can last for an extended period of time or it can be short-lived. Regardless of how it happens, pain in the lower back can...

How Nutritional Therapy Can Support You In Achieving Your Health Goals

07 Feb 2022

Imagine moving through life being strong, resilient, confident and fully in charge of your health. If you could get it now, would you take it? That would be pretty epic, right? Well, not only it is possible, but if you keep reading, I will show you exactly how to materialise this vision together...

Chronic Pain And Mental Health

30 Jan 2022

As a Psychotherapist I have often had to work with PAIN. As we all know, pain can be generated by a physical or psychological state, and neither should be minimised or underestimated! However, what really caught my attention is the relationship between physical pain and the development of mental...