22 Jan 2020
A very interesting review about the interactions between the fascial system and pain/dysfunction See Italian version This article is one of the latest which brings to light the importance of fascial treatment, the soft tissues long-lasting changes and its own relationship with the nervous sy...
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12 Dec 2019
👉Patella Maltracking Maltracking refers to several different conditions when the patella does not remain within the central groove of the femur (thigh bone). This includes ELPS (excessive lateral pressure syndrome) or LPCS (lateral patellar compression syndrome), patella tilt, subluxation and dis...
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11 Dec 2019
MUSCLE ENERGY TECHNIQUES (METs) - INTRODUCTION Manual therapists usually have a toolbox of various techniques at their disposal to help release and relax muscles, which will then assist the client's body to promote the healing mechanisms. METs are unique in their application in that the client...
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09 Dec 2019
👉Muscle Cramps Facts 🔸Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such...
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08 Dec 2019
Which exercises to do for the achilles injury tendon? 👉You can do the towel stretch right away. When the towel stretch is easy, try the standing calf stretch, soleus stretch, and leg lift. When you no longer have sharp pain in your calf or tendon, you can do the step-up, heel raises, and static an...
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